Should I Still Drink Protein Shakes On Rest Days - Web the short answer is yes, you can definitely drink protein shakes on days you’re not working out. Web overall, there is absolutely no rule about whether you should or shouldn’t drink protein shakes on rest days. Web should you drink protein shakes on rest days? Is protein powder a good source of protein for rest days? Last updated on february 26, 2024. Web do you need protein on rest days?
Last updated on february 26, 2024. Web should you drink protein shakes on rest days? Web the short answer is yes, you can definitely drink protein shakes on days you’re not working out. Web overall, there is absolutely no rule about whether you should or shouldn’t drink protein shakes on rest days. Web do you need protein on rest days? Is protein powder a good source of protein for rest days?