Should I Drink Protein Shakes On Rest Days - Web if you substitute a regular meal or large snack for a protein shake, drinking a protein shake on a rest day will. Should you drink protein shakes on rest days? Last updated on february 26,. Home » guides & tools. According to a study in 2017, whey protein may enhance. Web the short answer is yes, you can definitely drink protein shakes on days you’re not working out.
Web if you substitute a regular meal or large snack for a protein shake, drinking a protein shake on a rest day will. According to a study in 2017, whey protein may enhance. Home » guides & tools. Last updated on february 26,. Web the short answer is yes, you can definitely drink protein shakes on days you’re not working out. Should you drink protein shakes on rest days?