Lemon Lime Electrolyte Drink - Web whether you’re training hard, spending all day out in the heat, need extra mineral support, or you’re experiencing a nasty bout of the flu, this homemade electrolyte drink is the perfect solution to. While often considered a sports drink, it’s great for. Juice of 2 lemons and 1 lime. This homemade electrolyte drink will keep you cool and hydrated… kind of like an upgraded version of sugar free lemonade! Web electrolytes come from food (like bananas, yogurt, spinach, and watermelon) and drinks like coconut water and lemon juice. 2 teaspoons cream of tartar. 1/2 teaspoon pink himalayan salt. While these foods and drinks can help with proper hydration,.
1/2 teaspoon pink himalayan salt. Web electrolytes come from food (like bananas, yogurt, spinach, and watermelon) and drinks like coconut water and lemon juice. Juice of 2 lemons and 1 lime. This homemade electrolyte drink will keep you cool and hydrated… kind of like an upgraded version of sugar free lemonade! While often considered a sports drink, it’s great for. Web whether you’re training hard, spending all day out in the heat, need extra mineral support, or you’re experiencing a nasty bout of the flu, this homemade electrolyte drink is the perfect solution to. 2 teaspoons cream of tartar. While these foods and drinks can help with proper hydration,.