How Many Water Bottles To Drink A Day - Web find out how much water you need to drink per day. To give yourself a better sense of how much water you need. Web for men, the institute of medicine (iom) recommends a total of 13 cups (about 3 liters) of fluid each day.
Web find out how much water you need to drink per day. To give yourself a better sense of how much water you need. Web for men, the institute of medicine (iom) recommends a total of 13 cups (about 3 liters) of fluid each day.