Homemade Isotonic Drink Recipe - Web ready to give it a try? 480ml water or coconut water. 4 tsp honey or white granulated sugar. Small pinch of salt (a teaspoon of salt contains 2,300. Web 1 cup (8 ounces) water, not carbonated. Here are five easy recipes for healthy sports drinks. Web homemade sports drink recipe ingredients.
480ml water or coconut water. 4 tsp honey or white granulated sugar. Web ready to give it a try? Small pinch of salt (a teaspoon of salt contains 2,300. Here are five easy recipes for healthy sports drinks. Web homemade sports drink recipe ingredients. Web 1 cup (8 ounces) water, not carbonated.