Drink Protein Shake No Workout - Web can you drink protein shakes (or protein supplements) without working out? The answer is yes, you can. Web feeding them protein shakes on recovery days isn't just okay; Web you can drink protein shakes on your rest days or without working out as long as you know your bodily needs. Web if your goal is to build muscle, consuming your protein shake after your workout may provide the best benefits. It's actually a great idea to help keep them satisfied and. Web in most cases, drinking a protein shake on an empty stomach won’t cause you any harm.
Web if your goal is to build muscle, consuming your protein shake after your workout may provide the best benefits. Web you can drink protein shakes on your rest days or without working out as long as you know your bodily needs. Web can you drink protein shakes (or protein supplements) without working out? Web feeding them protein shakes on recovery days isn't just okay; It's actually a great idea to help keep them satisfied and. The answer is yes, you can. Web in most cases, drinking a protein shake on an empty stomach won’t cause you any harm.