Can You Drink Whey Protein Without Working Out - Web if you can’t tolerate regular whey protein concentrate, isolate or hydrolysate may be more appropriate. Web it is definitely not bad for someone to drink a protein shake without working out. It is very similar to eating a chicken breast that has. Web while it's generally safe, drinking protein shakes without exercising can lead to side effects like weight gain.
Web if you can’t tolerate regular whey protein concentrate, isolate or hydrolysate may be more appropriate. It is very similar to eating a chicken breast that has. Web it is definitely not bad for someone to drink a protein shake without working out. Web while it's generally safe, drinking protein shakes without exercising can lead to side effects like weight gain.