Can I Drink Whey Protein Without Working Out - Web while it's generally safe, drinking protein shakes without exercising can lead to side effects like weight gain. The answer is yes, you can. Web if you can’t tolerate regular whey protein concentrate, isolate or hydrolysate may be more appropriate. It is very similar to eating a chicken breast that has. Web can you drink protein shakes (or protein supplements) without working out? Web it is definitely not bad for someone to drink a protein shake without working out. Web drinking a protein shake without working out doesn't offer any benefit over getting protein from whole foods.
Web can you drink protein shakes (or protein supplements) without working out? Web it is definitely not bad for someone to drink a protein shake without working out. Web drinking a protein shake without working out doesn't offer any benefit over getting protein from whole foods. Web while it's generally safe, drinking protein shakes without exercising can lead to side effects like weight gain. It is very similar to eating a chicken breast that has. The answer is yes, you can. Web if you can’t tolerate regular whey protein concentrate, isolate or hydrolysate may be more appropriate.