Can I Drink Kombucha On My Period - Web fermented foods such as kefir, kimchi, kombucha, pickled vegetables, sauerkraut, and yogurt contain probiotics. Plan to avoid or use. Extra hydration around your period can reduce bloating and increase blood flow to your muscles, like. Web drinking at least 8 cups of water a day can also be an effective way to combat period cramps. Web helpful drinks during your period include water, peppermint tea, and kombucha.
Plan to avoid or use. Web helpful drinks during your period include water, peppermint tea, and kombucha. Extra hydration around your period can reduce bloating and increase blood flow to your muscles, like. Web fermented foods such as kefir, kimchi, kombucha, pickled vegetables, sauerkraut, and yogurt contain probiotics. Web drinking at least 8 cups of water a day can also be an effective way to combat period cramps.