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When choosing a sports drink, it is crucial. Find out what this product's nutrition pros and cons are. We’ve broken down some of body armor’s notable ups and downsides for your reference: Web in this blog post, we'll review the question of whether or not body armor sports drinks are good for you. Importance of evaluating the ingredients in sports drinks. Web pros & cons. Web evaluating the nutrition pros and cons of body armor. Web here are a few things to consider: Body armor drink contains high amounts of sugar and sodium, which can contribute to dehydration if.